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Eating Addiction Recovery

45+ years ago I found a path to freedom by addressing my own eating and weight problem as an eating addiction. Through my books and consulting, I outline a path to recovery in a concept-by-concept, step-by-step approach to help others find and enjoy their own road to recovery.
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Miriam Chor Freitas, LCSW

Whether you’ve experienced child abuse, prejudice and discrimination, a serious accident, divorce, war or other traumatic event, and are struggling to find the will and the means to move on and live a healthy and fulfilling life, I can help! I help individuals learn skills to regulate their overwhelming emotions by teaching mindfulness, self-compassion and loving self-care through different strategies including the Inner Family Healing Model.